Teen Health
Изображение, созданное ИИ
Study links weekend catch-up sleep to fewer daily depressive symptoms in 16- to 24-year-olds
Сообщено ИИ Изображение, созданное ИИ Проверено фактами
Teenagers and young adults who sleep longer on weekends than on weekdays were less likely to report feeling sad or depressed every day, according to a U.S. study that analyzed National Health and Nutrition Examination Survey data from 2021 to 2023.