Study links moderate coffee intake to reduced mortality risk

03 ottobre 2025 Riportato dall'IA

Researchers from Harvard University have found that drinking three to four cups of coffee daily may lower the risk of death by 20 percent. The analysis, based on data from over 500,000 participants tracked for more than 20 years, was published October 1, 2025, in the Journal of Nutrition. This large-scale study strengthens evidence of coffee's potential health benefits.

Study highlights disparities in obesity care access

04 ottobre 2025 Riportato dall'IA

A recent analysis reveals significant gaps in obesity treatment for certain demographic groups in the United States. Researchers found that access to care varies widely based on race, income, and location, underscoring ongoing challenges in healthcare equity.

Guidance for parents when children choose vegetarianism

An article offers practical advice for parents navigating their child's decision to adopt a vegetarian diet. It emphasizes open communication and nutritional considerations to support healthy choices. The guidance aims to foster understanding without pressure.

Consigli per gestire il giorno dopo una notte di sonno scarso

09 ottobre 2025 Riportato dall'IA

Una notte di sonno scarso può lasciare esausti e disturbare le abitudini alimentari, ma l'esperta Mariel Silva consiglia di non auto-incolparsi e di dare priorità al riposo. Gli squilibri ormonali aumentano la voglia di cibi malsani. Concentrarsi sulle abitudini per migliorare il sonno notturno è essenziale.

Study links prediabetes remission to lower diabetes risk without weight loss

Researchers in Tübingen have found that people with prediabetes can reduce their risk of developing type 2 diabetes by 71% through lifestyle changes that normalize blood sugar levels, even if they do not lose weight. The study emphasizes the role of improved fat distribution over mere weight reduction. This challenges current guidelines focused primarily on shedding pounds.