Meditation

Study details potential side effects of meditation practice

6. November 2025 Von KI berichtet Bild generiert von KI Fakten geprüft

New research indicates that while meditation is widely promoted for mental health, a substantial share of practitioners report unpleasant experiences, with about a third finding them distressing. Psychologist Nicholas Van Dam and colleagues say the findings underscore the need for clearer informed consent in mindfulness programs.