Meditation
AI द्वारा उत्पन्न छवि
Study details potential side effects of meditation practice
AI द्वारा रिपोर्ट किया गया AI द्वारा उत्पन्न छवि तथ्य-जाँच किया गया
New research indicates that while meditation is widely promoted for mental health, a substantial share of practitioners report unpleasant experiences, with about a third finding them distressing. Psychologist Nicholas Van Dam and colleagues say the findings underscore the need for clearer informed consent in mindfulness programs.