Meditation
AI:n luoma kuva
Study details potential side effects of meditation practice
Raportoinut AI AI:n luoma kuva Faktatarkistettu
New research indicates that while meditation is widely promoted for mental health, a substantial share of practitioners report unpleasant experiences, with about a third finding them distressing. Psychologist Nicholas Van Dam and colleagues say the findings underscore the need for clearer informed consent in mindfulness programs.