Konsumsi anggur harian dapat meningkatkan perlindungan kulit di tingkat genetik

Temuan baru menunjukkan bahwa mengonsumsi anggur setara dengan tiga porsi setiap hari selama dua minggu dapat mengubah aktivitas gen pada kulit manusia. Perubahan tersebut tampak memperkuat lapisan luar kulit dan menurunkan tanda-tanda stres oksidatif setelah paparan sinar ultraviolet dosis rendah.

Para sukarelawan dalam penelitian ini mengonsumsi anggur setiap hari selama dua minggu. Peneliti kemudian mengukur ekspresi gen pada kulit mereka sebelum dan sesudah periode tersebut, baik dengan maupun tanpa paparan sinar ultraviolet. Pola aktivitas gen berbeda antar individu dan berubah seiring waktu, namun konsumsi anggur menghasilkan efek yang konsisten di semua peserta.

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Illustration of young non-smoking lung cancer patient enjoying high-quality healthy diet of fruits, vegetables, and whole grains, with charts showing above-average scores and subtle pesticide exposure hints.
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Study of young lung cancer patients finds unexpectedly high diet-quality scores; researchers probe possible pesticide exposure

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Preliminary research from USC Norris Comprehensive Cancer Center, presented at the American Association for Cancer Research (AACR) annual meeting, found that non-smokers diagnosed with lung cancer before age 50 reported eating more fruits, vegetables and whole grains—and had higher overall Healthy Eating Index scores—than the U.S. population average. The researchers emphasized that the results do not prove diet causes lung cancer and said a possible explanation could involve environmental exposures such as pesticides, a hypothesis that requires direct testing.

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A new study from the Environmental Working Group finds that consuming more fruits and vegetables with higher pesticide residues, such as strawberries, spinach, and bell peppers, correlates with increased pesticide levels in urine. The research underscores diet as a primary exposure route while emphasizing the health benefits of produce. Findings highlight needs for better monitoring of cumulative pesticide effects.

Researchers at Israel's Weizmann Institute of Science have determined that genetics explain about 50% of differences in human lifespan, far more than previously estimated. The finding, published in the journal Science, challenges earlier views that placed genetic influence at 20-25% or less. By analyzing twin data and filtering out external death causes, the team uncovered this stronger hereditary role.

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Building on genomic research linking Alzheimer's origins to inflammation in peripheral tissues like the gut, lungs, or skin, practical lifestyle measures can help curb chronic inflammation. These include vaccination, oral hygiene, diet, exercise, weight control, and stress management, offering benefits for overall health amid evolving science.

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