共同「サバリング」がカップルの関係成果を向上させる、特にストレス下で-研究

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イリノイ大学アーバナ・シャンペーン校の589人の米国成人を対象とした研究で、パートナーとポジティブな経験をより頻繁に「サバリング」する人々――良い思い出を振り返ったり、現在を楽しんだり、未来の出来事を期待したり――は、関係満足度が高く、コミュニケーションの対立が少なく、関係が続くという自信が強いことがわかった。分析では、共同サバリングがストレスと関係自信および心理的苦痛の負の関連を緩和する可能性も示唆されている。

イリノイ大学アーバナ・シャンペーン校の研究者による研究は、共有されたポジティブな経験に意図的に留まること――著者らが「共同サバリング」と呼ぶ――が関係の幸福感の向上と関連があるかを検証した。  この研究はContemporary Family Therapy誌に掲載された。

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