Una dieta mediterránea hipocalórica combinada con ejercicio reduce el riesgo de diabetes en un 31 por ciento

19 de mayo de 2026

Reportado por IA

Un importante ensayo clínico español ha demostrado que una dieta mediterránea modificada, combinada con restricción calórica, actividad física y apoyo profesional, redujo el riesgo de diabetes tipo 2 en un 31 por ciento a lo largo de seis años. Los hallazgos provienen del estudio PREDIMED-Plus, en el que participaron cerca de 5.000 adultos con sobrepeso u obesidad.

Los investigadores realizaron un seguimiento a 4.746 participantes de entre 55 y 75 años que presentaban síndrome metabólico pero no diabetes al inicio del estudio. Un grupo adoptó una dieta mediterránea hipocalórica, añadió ejercicio moderado como caminar a paso ligero y recibió asesoramiento sobre pérdida de peso. El grupo de comparación siguió una dieta mediterránea estándar sin estas incorporaciones.

Study recommends treatment for all children with obesity

23 de marzo de 2026 Reportado por IA Imagen generada por IA

A new Karolinska Institutet study finds that children with moderate obesity face higher risks of type 2 diabetes, high blood pressure, and lipid disorders in adulthood, even without apparent risk markers. Researchers urge treatment for all such children.

Study finds prediabetes remission possible without weight loss

New research published in Nature Medicine reveals that people with prediabetes can normalize blood sugar levels without losing weight. About one in four participants in lifestyle programs achieved this remission, offering protection against diabetes similar to weight loss methods. The key factors involve fat distribution and certain hormones.

Ketogenic diet improves exercise response in hyperglycemic mice

9 de marzo de 2026 Reportado por IA

A new study shows that a high-fat ketogenic diet can normalize blood sugar levels in mice with hyperglycemia and enhance their muscles' response to exercise. Led by researcher Sarah Lessard, the research indicates that combining the diet with physical activity leads to better oxygen use and endurance. The findings suggest potential benefits for metabolic health when diet and exercise are paired.

Salud

Vanderbilt study finds muscle loss with weight loss drugs and surgery

Salud

Personalized treatment plans improve early dementia symptoms

Salud

Evolocumab reduces heart attack risk by 31% in high-risk diabetes patients

Trojan horse obesity drug boosts weight loss in mice

Scientists have developed a hybrid obesity treatment that uses GLP-1 and GIP signals to deliver a metabolic enhancer directly into cells. Early tests in mice showed greater weight loss and better blood sugar control than standard therapies. The approach aims to reduce side effects by limiting the drug's action to targeted areas.

Scientists explain high altitude's protection against diabetes

21 de febrero de 2026 Reportado por IA

Researchers have identified why living at high altitudes reduces diabetes risk: red blood cells absorb excess glucose in low-oxygen conditions. This metabolic shift lowers blood sugar levels, as shown in mouse experiments. A new drug mimicking this effect reversed diabetes in mice, suggesting potential treatments.

11 de mayo de 2026 03:18

Una dieta mediterránea hipocalórica combinada con ejercicio reduce el riesgo de diabetes en un 31 por ciento

Artículos relacionados

Study recommends treatment for all children with obesity

Study finds prediabetes remission possible without weight loss

Ketogenic diet improves exercise response in hyperglycemic mice

Vanderbilt study finds muscle loss with weight loss drugs and surgery

Personalized treatment plans improve early dementia symptoms

Evolocumab reduces heart attack risk by 31% in high-risk diabetes patients

Trojan horse obesity drug boosts weight loss in mice

Scientists explain high altitude's protection against diabetes

Meta-analysis suggests about 8,500 daily steps may help limit weight regain after dieting

Japanese study links GLP-1 response to ‘external eating’ habits in people with type 2 diabetes

Trial finds metformin may let adults with type 1 diabetes use less insulin without improving insulin resistance

Five-day monthly fasting-mimicking diet eased symptoms and inflammation in Crohn’s trial

Two days of oatmeal cuts bad cholesterol by 10 percent

Este sitio web utiliza cookies